Yoga for Highly Sensitive Hearts

Flow into Self-Connection and Emotional Well-being

JENNIFER RAO

Are you a Highly Sensitive Person or you just want to reconnect with your emotions?

Discover yoga classes designed just for you—dance-inspired flows as well as calm, relaxing classes help you reconnect with yourself, embrace your sensitivity, and find balance.

Online Yoga Classes

I’m excited to finally offer my yoga classes online! Join me live and flow through dynamic or relaxing sessions, depending on what you need at the moment.

Schedule & Booking

Class Schedule & Pricing

My name is Jennifer.

Your Yoga teacher for Highly Sensitive People

My passion is blending yoga, music, and dance-like flows to create a unique experience tailored for highly sensitive individuals like you.

Each flow is designed to help you reconnect with your emotions, embrace your sensitivity, and find peace within yourself—all through the power of movement and music.

Let’s move and connect together!

Namasté!

More about me!

Yoga-Offerings

Online Yoga

Yoga for Companies

Outdoor Yoga

person practicing yoga on the yoga mat with a laptop on the floor

Pricing Info